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Anxiety – Automatic Protection

Anxiety and panic attacks are among the most common reasons people are referred to psychologists. An initial part of learning how to cope with anxiety is understanding what it actually is. Looking at our modern world, it can be surprising to realize that the human brain still functions about the same as it did 40,000 […]

Successful Spring Flight Seminar

Ten very brave people faced their fears of flying over the weekend of May 5-6, 2012. The group spent two days with psychologist Dr. Ian Shulman and commercial pilot, Captain Marc-Antoine Plourde working to understand what scares them about flying and learning how to cope more effectively”. Like most fearful fliers, many in the group […]

Take Control of Your Fear of Flying

May 5 & 6, 2012 at Toronto Pearson Airport Openings are still available for Shift Cognitive Therapy and De Plour Research and Training’s spring session of our successful workshop on learning to control your fear of flying. The session occurs in a comfortable boardroom within the SkyService Terminal on the grounds of Toronto’s Pearson International […]

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