The Toronto Star featured an article today about how universities and colleges are scrambling to decide what amount of funding will be needed to address the mental health needs of students, quoting a psychiatrist from McMaster University who said the school’s counseling service has “lineups out the door and down the hall.” The article goes on to describe surveys showing “a 50% increase in anxiety, a 47% increase in depression and an 86% increase in substance abuse” among Ontario university students, as well as a 63% increase in emergency room visits for mental health or substance abuse treatment by people under 24 years of age.
The author offered several reasons why the mental health needs of today’s students might be so much higher. Most related to societal factors, like how this current wave might be the result of years of chronically underfunded child mental health services, or the expected effects of more recent campaigns to reduce the stigma about mental health issues. Others pointed at trends in parenting and the fact that so many young people spend more time interacting with screens and electronics than with each other. Either way, the article was clear in stating that many of our kids feel ill-prepared to handle the challenges of young adult life and that on-campus resources aren’t enough to handle the demands.
Anxiety, depression, ADHD and general stress are very common reasons why people see the psychologists and therapists here at Shift. In fact, we see more anxiety and depression than any other issues and teach skills young people can use to become more resilient. We also have an assessment team geared specifically toward exploring why students with academic issues might be struggling in school. Our services are covered by extended health benefits insurance and we can usually arrange for a first appointment within 1 to 2 weeks. Call us if you’re concerned about your student or get in touch here.
Shift Cognitive Therapy + Assessment Oakville is a psychology practice that helps students to succeed.