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905-849-1288
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Home
About
Services
Counselling
ADHD Therapy & Learning Disabilities
Anxiety Counselling
Couples Therapy
Depression Counselling
Family Therapy
Fear of Flying
Grief and Loss
Life Transitions
Mindfulness Meditation
Parenting
Professionals and Executives
School Performance
Stress Management
Trauma (PTSD)
Work-Life Balance
Our Approaches
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Emotion Focused Therapy (EFT)
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
In Person Appointments
Virtual Appointments
Get Started
Using the Client Portal
FAQs
Rates & Insurance
Appointment Request
Resources
Mental Health Links
Blog
Privacy Policy
Contact
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