Tag Archives: Family Therapy

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What is Emotion Focused Therapy (EFT)?

Emotion Focused Therapy for couples is a short-term therapy, usually lasting between 8 and 20 sessions. Research demonstrates that it is effective, with most outcome studies showing more than a 70% rate of recovery from marital distress in 10 – 12 sessions. The reason EFT works so well is that it directly addresses the three questions that we […]

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