Twenty years ago, when SHIFT Cognitive Therapy opened, there was a huge, unmet need for mental health and emotional issues. The intense need for support during the pandemic helped to reduce the stigma around caring for our emotional well-being and mobilize resources; however, there still…
This year marks an important, twenty-year anniversary for myself and the team here at Shift Cognitive Therapy. Realizing that doing private practice work felt more satisfying than working in hospital or university settings, I left my last job in 2004 and rented the space I…
Dr. Ian Shulman spoke with Melanie Ng, host of The Big Story Podcast on February 20, 2025 about how to understand the fear of flying, and how early life experiences can contribute to fears generally, and to the fear of flying, specifically. They talked about…
In-person and after school appointments with a psychologist within one week! To address the problem of long waiting lists for in-person psychological services, Shift Cognitive Therapy is now offering a Rapid Intake Service for kids, teens and individual adults as of March 1st, 2025. Contact…