How to Cope With Covid

posted in: Depression, General

We have seen a tremendous increase in the number of people seeking support from our psychologists and psychotherapist over this past COVID year. So, if you’ve been feeling stressed, depressed, irritable, or just out of sorts but not sure why, … Read More

In-Person Visits Starting August 2020

posted in: General

We just want to let you know that Ali Shahrami and Dr. Ian Shulman will gradually start resuming face-to-face sessions in early August for clients who would like to meet in-person. The other members of our clinical team will continue … Read More

You can still count on us.

posted in: General

Dear Clients, We hope you and the people you care about are in good health and managing well, given the new realities of life with COVID-19. Even though our doors are closed, our lights are very much on here at … Read More

Coronavirus Office Update for March 19

posted in: General

While our physical office is closed during the week of March 16 – 20 for a renovation, we remain open administratively and continue to offer most of our usual clinical services by telephone and videoconferencing apps. We intend to continue … Read More

Set An Intention and Do It

posted in: General

Standing at the finish of the Sporting Life 10K this morning, watching several thousand of the estimated 23,000 runners cross the line, it was hard not to notice the differences among them. Some crossed the line in focused sprints, putting … Read More