Artificial intelligence is changing many aspects of daily life, and mental health support is no exception. Millions of Canadians are already turning to AI chatbots and apps for advice, emotional support, and something that increasingly looks and sounds like therapy. How Many Canadians Are Using…
September feels different than the other months. The summer’s slower pace gives way to the familiar rhythm of back-to-school and back-to-work routines. Schedules fill up again, and people just seem to be more focused. And this year, coming back to “real life” feels harder than…
Dr. Ian Shulman and Christine Leighland recently spoke with Jennifer Watson of Watson Investments on the topic of preparing psychologically and emotionally for retirement. As a Managing Partner of a financial services company, Ms. Watson spoke about how much time people put towards ensuring their…
Most couples have been there. One partner notices something new, a jacket, a gadget, a pair of shoes, and asks about it. The response comes back quickly: “Well, you spent money on your golf game last weekend, so I bought this.” The conversation that follows…