By Dr. Lisa Dulgar-TullochIf you’re like me, your email and social media feeds are blowing up with all things coronavirus. Unfamiliar things are happening and there are many things up in the air. You may be wondering exactly how long the kids will be…
https://www.youtube.com/watch?v=N-TNqyBId3I Hi. I’m Dr. Ian Shulman from Shift Cognitive Therapy in Oakville. It’s March Break 2020 and we’re all stuck at home for what we hope won’t be for too long a time. But that’s the thing about where the world is at these days:…
“Miss Representation” and “The Mask You Live In” are two documentaries that deal with the very important topics of how we socialize girls and boys. Each one focuses on one gender and highlights the massive impacts that socialization has on individuals and on our society…
CBC Radio’s program Ideas aired a fascinating documentary on June 16, 2014 about the importance of helping children develop their capacity to self-regulate. The broad category of ‘self-regulation’ refers to a group of abilities that includes being aware of and able to change emotional states, moving the focus of…