‘Where are my keys? My glasses? My wallet? Where was I going just now?’ These are questions that we ask ourselves all the time, to check-in, to make sure that we know we have what we should and are still headed in the right direction.…
The other day, I was out with friends on a beautiful, sunny, weekend morning. We were on an outdoor patio drinking coffee and eating deliciously sweet cinnamon buns from a local bakery. It was a perfect way to spend a morning, knowing summer is over…
A few years ago, CBC Radio One aired a thought-provoking, 3-part series entitled “Rethinking Depression” on its program Ideas. With the help of a number of local and world-renowned experts in the field, producer Mary O’Connell explores what we know – and what we think we know –…
The Toronto Star featured an article today about how universities and colleges are scrambling to decide what amount of funding will be needed to address the mental health needs of students, quoting a psychiatrist from McMaster University who said the school’s counseling service has “lineups out…