Therapy is Expensive. Get a Haircut Instead.
Saw this sign at a barber shop the other day and thought ‘Those guys are right.’ Haircuts are cheaper and can change your mood instantly. A good haircut makes you feel on top of the world. Bad ones destroy your confidence. So yeah, get a haircut next time you’re feeling down and ride the wave of confidence. If you’re lucky that feeling will last after the cut grows out.
But what if you just got a haircut and keep feeling depressed or angry? When your fade looks sharp but you’re still making the same self-destructive decisions, or anxiety holds you back no matter how good you look?
That’s when therapy becomes the answer.
Unlike a haircut, therapy:
Creates lasting change ✔️ Helps you improve your relationships ✔️ Builds genuine self-esteem ✔️ Teaches skills for managing life’s challenges ✔️ Helps you understand why you feel stuck.
And this is important: Most extended health benefits plans cover therapy but not haircuts. 💇♂️💰
So, next time you’re feeling down or like you’ve lost your mojo, try getting a haircut at Cabin in Toronto’s Union Station. That might do it. But if you’re struggling with depression even though your life looks good from the outside, if anxiety keeps you up at night, or you continue hitting the same walls you always have, then you’ll need more than a fresh cut. We can help with that, in-person in Oakville or online from anywhere in Ontario.