Therapy (also called psychotherapy) is a very special kind of relationship that you create with another person, a person who is there solely for you, and who can help you identify and resolve the issues you want to tackle in your life. The therapy itself…

by Jessica Gardner, RP Whether you’re still waiting to be matched or have already welcomed a child into your home, all stages of the adoption process have their challenges, filling the road to “happily every after” with ruts and potholes. The fact that successful adoptions…

By Kristina Wilder Setting boundaries with those around us is essential when creating healthy relationships. But it’s equally important for good self-care. Of course, we want to support the people we care about, but that takes time and energy, finite resources we don’t always have…

We’re very happy to report that Jessica Gardner has successfully passed her licensing exams with the College of Registered Psychotherapists of Ontario. Clients will note that receipts from her no longer reflect the “Qualifying” status she had before the exam. For the time being, she…