We’re very happy to report that Jessica Gardner has successfully passed her licensing exams with the College of Registered Psychotherapists of Ontario. Clients will note that receipts from her no longer reflect the “Qualifying” status she had before the exam. For the time being, she…
Meet Dr. Adetola Grillo, the newest member of our team of mental health professionals at SHIFT Cognitive Therapy. A registered psychologist, Adetola began her career in Nigeria, managing teams and projects for Médecins Sans Frontières. She earned a Masters degree in International Health and Management…
Easing Back Into Daily Life After Two Years of Pandemic Finding ’normal’ as the pandemic loosens its grip on everyday life is proving to be difficult. Even with most restrictions behind us and the reassurances that all is okay, there is still so much information…
We have seen a tremendous increase in the number of people seeking support from our psychologists and psychotherapist over this past COVID year. So, if you’ve been feeling stressed, depressed, irritable, or just out of sorts but not sure why, then you’re in good company. …